Being your windows to the world it is important to keep your eyes in good condition. Remember your eyes are subject to wear and tear be it from the ultra violet rays of the sun, pollution and dust in the air, transmittable diseases or stress from looking at a computer screen all day.

We all regularly go to our family doctors for… Continue reading

Wedding cakes can run into hundreds and even thousands of pounds. If you are on a budget but you don’t want the challenge of making a cake yourself from scratch, then why not look at the high street? Depending on the style of cake you want, you should be able to find a decent cake in the high street for the price you have in mind.

Firstly… Continue reading

In generations past, exercise was believed to be mostly for the younger set. It was even believed that seniors couldn’t increase muscle mass or strength if they wanted to. Studies at Harvard and elsewhere have now firmly put that myth to rest.

Exercise for us 50+ folks is decidedly healthy. As people age, several changes occur that exercise can help slow or reverse. Metabolism slows, leading to… Continue reading

It’s not that difficult, really. While the whole ‘baby steps’ routine has become a pop-culture joke, it’s the only way you’ll be able to successfully change your life - and ‘baby steps’ are easy to take. Here’s why:

Your life isn’t a single entity. It is an ongoing series of small actions, thoughts and phenomena. By changing a single attitude, a single habit, you are changing your… Continue reading

The Baby Boomer generation is finding challenges that they never thought they would and are going from rags to riches to rags again.

Retirement accounts over half full last quarter - Great! Recently Boomer Retirement accounts have lost 50% of their value this quarter - Now what do we do!

Whew! How did I get there… let me bring you up to speed. This generation is… Continue reading

Does your family enjoy spending time in the great outdoors? Outdoor first aid kits are essential for families that love the great outdoors. Whether your family enjoys a day at the lake, hiking through the woods, or participating in sports, a first aid kit should be a part of the preparations. Outdoor activities can provide hours of fun for your family, but it is always best to keep… Continue reading